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Shake n' Shape ladies fitness and dance studio was founded in December 2004. We quickly established ourselves in the market and it wasn't long before we realized we needed bigger premises to accommodate the growing trend in the local market for a women's only fitness and dance studio.

We decided to take it up a notch and in November 2007 we moved into our plush new fitness center.

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Good Bye Note

It’s with deep sorrow and mixed emotions that I post this note. The time has come for me to take one of the ... [ More ]


December 2013

- Schedule in December is the same as previous month.
- Few instructors are taking new year vacation and their ... [ More ]


Sweet November 2013

Happy November everyone, we hope you are doing well and in perfect health.
We have made a few changes in ... [ More ]


Amended Schedule: Sept 1st through Oct 31

- Allie Yoga class Every Tuesday at 8.30
- Mariam Pilates Class every Monday at 8.30
- Mariam yoga Class ... [ More ]


August 11th through Sept 31.

- Allie our new Yoga instructor will be teaching her new Yoga class Wednesday @8.30 pm Starting August 28th
- ... [ More ]


Ramadan 2013 updates

-New class “F’ab Ride” every Monday @ 8:45 pm with Mariam Azmi.
-New class “Sweat ... [ More ]


Whats New

-Note that newsletter & schedule are from June through 1st of Ramadan.
-We are preparing for an open day ... [ More ]


June 2013 Promotion

Buy 12 classes valid for 1 month for 500L.E & attend any class you want from any ... [ More ]


June through 1st of Ramadan Updates.

Class Updates: ·        
[ More ]


Easter Promotion

Spend 230 L.E or more & get a Gap T-Shirt with Go Girl Logo as a gift, or buy more than 24 classes & get Shake ... [ More ]


If you wish to add a new spinning class, which day is more convenient?



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